Sports Therapist Marylebone, London
If pain is affecting your training, gym work, or daily movement, you need clear answers and a plan — not just temporary relief.
I provide injury assessment, treatment and rehabilitation programmes in Marylebone, a short walk from Baker Street and Regent’s Park.
You’ll understand:
• what is causing the pain
• why it hasn’t settled
• what to change
• how to return to full training safely
This is not a quick massage approach.
Every session is built around diagnosis and load management so the problem actually improves.
Who I Help
I work with active people across Marylebone and Fitzrovia including:
• runners preparing for races or increasing mileage
• gym-based training injuries
• desk-based workers with persistent neck or back pain
• recurring injuries that keep returning
• pain during everyday movement
You do not need to be an athlete — only someone who wants to move without limitation.
The Aim
The goal is simple:
Reduce pain
Improve load tolerance
Return you to normal training
Prevent it returning
What Happens in a Session
Your first appointment is a full assessment.
We look at:
• injury history
• training load
• strength and control
• movement patterns
• tolerance to load
Treatment may include:
• hands-on therapy
• strength work
• mobility work
• running or lifting modification
You leave with a clear rehab plan, not just exercises but rules on what to do between sessions.
Clinical Background & Approach
Tom Boggon is a Sports Therapist and MSK Practitioner with over 6 years of clinical experience, working with both athletes and non-athletes.
Based at Health & Performance Studio in Oxford Circus, his work focuses on:
Injury rehabilitation
Running biomechanics
Performance-led care
His approach combines:
Thorough assessment
Clear clinical reasoning
Personalised rehabilitation programmes
All treatment is designed to restore pain-free movement and reduce the risk of injury recurrence.
Qualifications
BSc (Hons) Sports Therapy
Medical Acupuncture
Functional Biomechanics of Running
Running Injury Specialist
Many running injuries don’t come from a single event.
They appear when the body cannot tolerate the training load.
Common problems I treat:
• knee pain during or after running
• Achilles tendon pain
• calf tightness or strains
• shin splints
• hip pain or lateral weakness
• recurring niggles during marathon training
Sessions include movement analysis and a structured return-to-running plan so you know exactly how to progress week by week.
👉 Learn more on the Running Injury Specialist page.
Sports Massage & Recovery
Sports massage is available as:
30 minutes – one focused area
60 minutes – multiple areas or full session
Used properly, sports massage can:
Reduce muscle tension
Improve movement
Support recovery during heavy training blocks
If massage isn’t the right choice, you’ll be advised honestly.
Location & Access
Based in Marylebone, London W1
Close to Baker Street Station and Regent’s Park running routes
Serving:
Marylebone
Fitzrovia
Mayfair
Paddington
Central London
FAQs (preview)
Is sports therapy covered by insurance?
Some insurers may cover sports therapy depending on your policy.
If you’re unsure, check directly with your provider or message before booking and you’ll be advised.
What do I need to bring to my first assessment?
You don’t need to bring anything specific.
Wear comfortable clothing you can move in. Shorts or gym kit are ideal if the issue involves your lower body.
Can sports therapy help with knee pain?
Yes. Knee pain is one of the most common reasons people book.
Treatment focuses on identifying the cause — often related to load, strength, or movement — and building a plan to reduce pain and prevent recurrence.
Do I need a referral from my GP or consultant?
No. You can book directly without a referral.
How many sessions will I need?
Most people start with an assessment, then 1–3 follow-up sessions depending on goals, symptoms, and training demands.
You’ll always be guided clearly on next steps.
👉 Visit the FAQ page for more.
Why people book here
Assessment-led approach
Clear explanations and plans
Experience working with runners and active professionals
Focus on long-term progress, not quick fixes
You’ll leave knowing:
What’s driving your symptoms
What to change now
How to progress safely
What clients say
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James, Fitzrovia 27
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Sarah, Marylebone 55
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Alex, Soho 47
Book your session
If something has started to feel wrong, it usually does not fix itself by waiting.
Send a message describing your issue and I’ll advise whether an assessment is the right step.
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Sports Therapist in Central London
TB Sports Therapy is a Central London sports therapy service specialising in running injuries, rehabilitation, and movement-related pain. Based near Oxford Circus, the clinic supports runners, gym-goers, and desk-based professionals with assessment-led treatment and personalised rehabilitation programmes.
Clients visit TB Sports Therapy for sports therapy, running injury assessments, sports massage, and ongoing rehabilitation. Each session focuses on identifying the underlying cause of pain, improving movement quality, and reducing the risk of recurring injuries.
If you are looking for a sports therapist in Central London or a running injury specialist in London, you can book an assessment online via Rehab Guru.